Tuesday, December 30, 2008

New Record!

After a hard run into my rest week I cranked out a 30 second faster time then my previous record up Mt. Scott from last year. Let it also be known that Brain stayed with me up the whole climb. Trackies can be fast?

Wednesday, December 24, 2008

Time to go ride.


This photo was taken a few minutes ago. The first race of the season is just 20 days away. I am super stoked for this upcoming year. Thanks to my coach Julie Carter and my teammates like Collin (who rode me off his wheel at 40mph) for pushing me!

Stuff

What can you do with this stuff?

She just sits up there and stares at it for hours.

Santa came early to the complex. MSU Cycling supports other cycling teams.

That canister is already dirty just running it a few passes! Man that thing sucks!

Monday, December 22, 2008

Da Hood





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Ahh good times

Friday, December 19, 2008

Shame on Ice Update:

"What are you nimrods doing back here." ProtectionMan Dan asks a group of Shamers in the back of the 'DuckTape Express'.

"Holiday Cheer Dan, we are writing a Christmas Carol." Mucker glees.

"Yup, Danno, we are writing the '12 Penalties of Hacksaw', Trademark tunes his gazoo.


Last weekend, Shame on Ice (3-3) sledded into the Breck Arena to challenge the Bulls (2-4-1) in a Winter Beer League (WBL) match-up. It was the first time the two teams have competed. Target's 59 minute Beer League shutout streak was ended at 62 as the Bulls scored on the still frozen Shame 3 minutes into the contest.


"On the 12th game of Shame, Hacksaw took a penalty, now the league has sat him down to watch three" Hacksaw bellows.

"He had, 12 Knees a Kneeing, 11 Elbows Flying, 10 Cross Checks" Mucker sings the list of infractions.



The Bulls extended their lead in the first period to 2, with a goal 7 minutes into the game. Target was peppered with shots throughout the contest and saved 36 of 38 Bulls shots.


"9 Two-Handed Slashes, 8 Smart Arse-Comebacks, 7 Wicked hip-checks, 6 Scorekeepers numbers" Mucker sings.


TIMMAY cut into the lead at the 10:17 mark of the second period, assisted by Slick and Bezerker.

"TIM-MAY!!" Timmay, Timmayed.

Slick tied the game at the 9:34 mark of the third period, assisted by TIMMAY and Bezerker.

"Nice pass TIM-MAY" Slick congratulates.

"Well Thank You Kindly sir" TIMMAY…..speaks.



"5 TRIP---PING CA---LLS"


Shame on Ice (3-3-1) tied the Bulls (2-4-2) by a tally of 2-2. The "DuckTape Express" was repaired and picked up the gang after the game to take them to the next road game, next Tuesday, when the Shame (3-3-1) take on the Admirals (1-6) at Augsburg College, puck drops at 9:45pm.


" 4 Boarding Majors, 3 Game Suspension, 2 Butt Ends,

And the Referee just happened to FALL DOWN !!" The whole Shame sings.



Have a happy and safe Holiday Season

#4

Wednesday, December 17, 2008

Santa!!!

Please mark me down for one of these.

Thank you.

Sometimes...

it's crazy when someone you knew along time ago and haven't seen in over ten years facebooks you. Like they got a kid or two, married, big house, dog and doing god knows what.

Have you ever met up with and old friend that facebooked you?

Monday, December 15, 2008

288oz curls

It aint easy.

My bro's dog.

-7

Like I want to come home to that...

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Collin got second the other day by lapping the field with Crosby. Metro didn't make the break so I tried to go with all the moves going across. I went with all the moves till I moved off the back little over 40min in.

I was able early in the race get off the front a couple times in moves that I though were going to stick... None would last more than a couple of laps. Legs were there my mind wasn't.

---

The gym is giving me muscles where I have never had any before. Like on my legs! You can really feel it in the headwinds.

Saturday, December 13, 2008

Detroit...

was hit by shooting Stars last night. Don't worry the world isn't going to end... yet.

Thursday, December 11, 2008

Last Race is this Weekend.

First race of the season is a little over a month away!!! Get on it!!!

Wednesday, December 10, 2008

Training Tip of the Day

When it's cold outside a couple pulls of Hot 100 will warm you up right so.

Tuesday, December 09, 2008

What next?

First my Cosmos failed me the other day.

My first TT lost its cover so my friend let me use his trusty TT.

WTF over

---
Pony says, he "breaks shit likes its his business."

I don't...

Sunday, December 07, 2008

Slap Shot 3.

NOOOOOOOOOOOOOOOOOOOOO What the fuck!!! I cried when I saw the preview before I watched "Wanted."

Please stop ruining "One of the Best Top Ten Sports Movies Ever!" (Sports Illustrated, ESPN.com, The Sporting News)

I... Can't... Someone please just kick me in the balls.

A Little Windy But...

60 degrees isn't bad.

Saturday, December 06, 2008

Need Warmer Weather?

I will be staying down here over the winter break training. We will be doing a few 140 mile rides and plenty long days in the saddle. I also be making trips up to Mt. Scott in OK. I have floor space and you can stay down here for a couple weeks if you want. Cost will be a case of Summit per week.

If you need a sprint workout I am sure Josh Carter or Les Akins will give you one.

Email me if interested.

Friday, December 05, 2008

Why Do I Worry Every Time Martin Skoula Is Around The Puck?

It might be becouse his +/- is -5 or this:

Or this:

Or this:

Gezzzzzzz

Tuesday, December 02, 2008

Monday, December 01, 2008

I am Kind of a Big Deal

Wow what a week!!!





Long drive up with Fancy Pants, Wild v Stars hockey game (Thanks Bro!!!)they lost. So I am 0-2. I am never going to a Wild/Stars game again! Turkey day with some intervals. Went to get a hair cut and concert Friday night. Drove to Iowa. Thanks to the Little Guy crew we didn't have to sleep outside!!! Francis raced got last but the most entertaining down hill... I think some video will be out soon.

Long week...