Over the last year I've had my ups and downs. Fighting mood swings, poor form and not doing well in school. I think I've had more days off the bike than on it. I didn't go into one race this year feeling fit. That lack of form I've found also transfers into other thing. Sex. To be honest, it used to be really fun, but it's now turned into an epic workout where in the end I always get dropped.
Well that has to change.
I've headed up north for Leslie and Theo's wedding and then I'm going to be heading down to Tucson for the fall and winter. First stop will be in NE to see Alex and family and then to CO where my long time friend Chris lives. We're going to do some "14s". Once I get to AZ I'll be getting a part time job and riding full time, then going back to school in the spring.
It's time I keep a little accountability on my workouts so I'll be posting them here along with my other battles. I hope you can enjoy reading about someone who has found himself in a dark place and is heading to the light.
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Sunday- Went again on another 25 min run. These things hurt, but I can already tell progress is being made. I think it'll only be a few weeks of riding in AZ to get me fit again.
Saturday- Went on a 25min run. Man that was hard, my HR quickly went into upper zone 2-3 and never came down. And I was hardly moving!!! It hurt.
Friday- Went on a 45min walk with Grandma.